Donna Hay basil, lemon & garlic roasted chicken

Ingredients – Serves 2 1/4 cup chopped basil leaves 2T lemon zest 2 cloves garlic, crushed 1/4 cup (60mL) olive oil 2x250g chicken breast fillets 2 zucchini 250g cherry tomatoes 1/4 cup basil leaves, extra lemon wedges, to serve Method: Preheat oven to 220 degrees. Place the […]

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Quick & Easy tangy honey & mustard chicken

Serves4 Ingredients: 1T Dijon Mustard 2t Honey 2T Tomato Paste 1T Worcestershire sauce 8x100g Chicken thigh Fillets 200g green beans, halved 2 baby cos lettuce, leaves separate250g punnet grape tomatoes, halved 4 spring onions, trimmed, thinly sliced 1 small avocado, chopped Lemon wedges, to serve Method: 1. […]

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Mini shepherd’s pie

Prep Time: 20mins Cooking Time: 40mins Serves 4 Ingredients: *2t olive oil * 2 sticks celery finely chopped * 2 garlic cloves, crushed * 500g lean beef mince * 1T tomato paste * 300mL salt reduced beef stock * 2T Worcesteshire sauce * 60g All-Bran original * […]

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Beef Bourguignon

Prep: 20mins ¬†Cook: 2.5hrs Serves: 6 Ingredients *1and a half beef stock cubes *375mL boiling water *2tbs olive oil *1.3kg beef chuck steak, cut into 4cm pieces *175g rindless bacon, coarsely chopped *1 brown onion, finely chopped *3 garlic cloves, finely chopped *2 tbs plain flour *500mL […]

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Bill Granger’s Herb-Crusted Lamb Racks

Ingredients – Serves 4 3 thick slices bread wholemeal or sourdough 7g finely chopped flat-leaf parsley 1 finely grated lemon zest 1 crushed garlic clove 60mL Olive oil sea salt freshly ground black pepper 2 strips of 8 Lamb Racks Olive Oil extra 2T Dijon Mustard Method […]

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Brown rice and salmon patties

These healthy and tasty patties make great snacks for the lunch-box – and for the grown-ups Ingredients 1/2 cup medium grain brown rice 2 1/2 tablespoons olive oil 3 spring onions, trimmed, finely chopped 2 garlic cloves, crushed 415g can red salmon, drained, skin and bones removed, […]

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Chris' IGA Carina
881 Old Cleveland Road Carina 4152

Ph: 07 3398 1634
Fax: 07 3398 1110